The 5 Running Drills You Need To Get Faster & Feel Sharper
This routine will revitalize your form in just 3 minutes a day!
Published in
6 min readMar 24, 2024
With all this talk about heart rate zones, lactate thresholds, and weekly volume, we runners are forgetting about one thing. Drills are one of the quickest ways to improve form and fitness, yet we look over them like they’re reserved for the elites. Sure, you…
