Mark PerryinRunner's LifeRun Training — Working with ThresholdsMost of you are probably aware of ‘thresholds’ within running. Many of the latest running watch devices have algorithms built in to their…·5 min read·May 12, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week Sixteen — Race WeekThis is the sixteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·6 min read·Apr 14, 2024--1--1
Mark PerryLondon Marathon 2024 — Training Guide — Week FifteenThis is the fifteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·3 min read·Apr 6, 2024----
Mark PerryLondon Marathon 2024-Training Guide-Week FourteenThis is the fourteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·4 min read·Mar 30, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week ThirteenThis is the thirteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·5 min read·Mar 24, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week TwelveThis is the twelfth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·4 min read·Mar 16, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week ElevenThis is the eleventh of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·5 min read·Mar 9, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week TenThis is the tenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during 2024.·5 min read·Mar 2, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week NineThis is the ninth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during 2024.·5 min read·Feb 24, 2024----
Mark PerryLondon Marathon 2024 — Training Guide — Week EightThis is the eighth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…·5 min read·Feb 17, 2024----