PinnedJoe Gibson, Above The Middle(Video!) 1 Lesson When Navigating A Breakup·1 min read·5 days ago--1--1
PinnedJoe Gibson, Above The MiddleinChange Your Mind Change Your LifeHere’s What Science Says About Attachments In Unhealthy RelationshipsIntermittent Reward Systems In Relationships and Beyond·6 min read·May 29, 2023--31--31
Joe Gibson, Above The MiddleinChange Your Mind Change Your LifeBoundaries in Dating Will Simultaneously Restrict You and Get You What You WantThere’s a misconception when it comes to boundary setting that makes us think that if we start standing up for our worth and asking for…·4 min read·1 day ago----
Joe Gibson, Above The MiddleinILLUMINATIONFreeze Responses In Romantic RelationshipsThe OTHER Stress Response We Rarely Talk About: How To Identify and Navigate·6 min read·3 days ago--1--1
Joe Gibson, Above The MiddleinChange Your Mind Change Your LifeObsessing Over Someone New? Here Are 3 Things To DoCurb Infatuation and Facilitate True Love·5 min read·3 days ago----
Joe Gibson, Above The MiddleinILLUMINATIONBreakup Rumination: Where Pain Becomes SufferingOverthinking? Here’s What’s Happening and How You Can Break Free·6 min read·5 days ago--2--2
Joe Gibson, Above The MiddleinILLUMINATIONAttachment Styles: An Intro To John Bowlby and Mary Ainsworth’s Groundbreaking WorkWhat Are the 4 Attachment Styles? What Are Coping Mechanisms, and Why Do They Cause Problems in Adulthood?·8 min read·5 days ago----
Joe Gibson, Above The MiddleinChange Your Mind Change Your LifeA World Beyond Thought: The Science and Spirituality of ThoughtWhere Do Automatic Thoughts Come From, And Are They All True?·5 min read·May 24, 2024--1--1
Joe Gibson, Above The MiddleinILLUMINATIONUnhappiness, And Why You’re Still In Love With ThemThe Science Of Happiness, Love, And Breaking Free·5 min read·May 24, 2024--2--2
Joe Gibson, Above The MiddleinChange Your Mind Change Your LifeStarving A Painful Ego: Tips To De-Identify With Our StoriesFor those of us stuck in pain, a path to healing is often found when we begin to recognise our over-identification with the Ego·6 min read·May 22, 2024--2--2