Jake Boron – Medium

Jake Boron
in
Runner's Life

By the Numbers: Race Day Is Quickly Approaching

Progress as the 4th quarter of my training block begins

5 min readApr 25, 2024

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By the Numbers: Race Day Is Quickly Approaching

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Jake Boron
in
Letters from a Sports Fan

Basketball Is Comfort Food

The wonderful familiarity of basketball

3 min readMar 23, 2024

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Basketball Is Comfort Food

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Jake Boron

Can 29 Days Erase 20 Years Of Social Media Addiction?

A month without social media

5 min readMar 2, 2024

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Can 29 Days Erase 20 Years Of Social Media Addiction?

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Jake Boron
in
Runner's Life

The Data-Driven Runner: The Training Works if You Do

The early impact of training and exciting returns

5 min readMar 1, 2024

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The Data-Driven Runner: The Training Works if You Do

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Jake Boron

Welcome to Zone Five

The launch of my Substack and what to expect by subscribing

2 min readFeb 23, 2024

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Welcome to Zone Five

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Jake Boron
in
Letters from a Sports Fan

Rooting for laundry in western New York

A Super Bowl Weekend Travel Diary

7 min readFeb 16, 2024

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Rooting for laundry in western New York

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Jake Boron
in
Letters from a Sports Fan

A New Streaming Service For Sports Fans Still Won’t Solve The Problem

The new all-in-one sports streaming service isn’t all-in-one, and that’s why it will struggle

4 min readFeb 10, 2024

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A New Streaming Service For Sports Fans Still Won’t Solve The Problem

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Jake Boron
in
New Writers Welcome

A Week With Spotify’s Daylist Feature

Its A.I. Still Has a Way To Go

4 min readFeb 3, 2024

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A Week With Spotify’s Daylist Feature

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Jake Boron
in
Runner's Life

The Data-Driven Runner: My Base Phase Recap

A reflection of my base-building phase and a training block preview as I attempt a Chicago qualifier

4 min readJan 31, 2024

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The Data-Driven Runner: My Base Phase Recap

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Jake Boron

A New Weekly Read For You

And A New Weekly Column From Me

2 min readJan 26, 2024

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A New Weekly Read For You

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Jake Boron

Jake Boron

Analyst by day, writer and runner by night. Husband, father, and pop culture fiend all the time. Creator of the Zone 5 Substack:https://zone5.substack.com/

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