PinnedSophie ElizabethinBlack BearEvery 52 Minutes Someone Dies as a Direct Result of an Eating DisorderEating Disorders The Silent Epidemic·6 min read·May 14, 2024--5--5
PinnedSophie ElizabethinHealth and ScienceAnxious and Stressed — These Foods May Help Ease Your SymptomsHow to Use Nutritional Strategies to Calm Anxiety·6 min read·May 8, 2024--5--5
PinnedSophie ElizabethinAbout Me StoriesAbout Me — Sophie ElizabethA Transformational Journey of Recovery, Growth, and Healing…..A lotus really does grow in mud!·5 min read·Apr 24, 2024--5--5
Sophie ElizabethinILLUMINATIONShadow Work — The Path to EnlightenmentHow to Illuminate, Embrace and Integrate Your Shadow Self·6 min read·May 19, 2024----
Sophie ElizabethinILLUMINATIONSelf-Care Isn’t SelfishYou Can’t Pour From An Empty Cup. Simple Self-Care Practices to Ground, Reset, and Re-centre·6 min read·May 1, 2024--2--2
Sophie ElizabethMY EATERS AGREEMENTMy Pledge to a Healthy and Fulfilled Future·2 min read·Apr 19, 2024--1--1