Elephant JournalinThe Daily Mindful8 Quotes to remember if You’re Feeling Hopeless.Hope is beautiful, but it’s tricky.23h ago123h ago1
Elephant JournalinMindful Love, Loss, & LustEmotional Reactivity: 3 Ways to Handle Stressful Situations in a Healthy Way.I’ve been around people who tend to overreact when they’re stressed or triggered.1d ago11d ago1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.This Meditation Rocked my World (& might Rock yours Too).I used to believe that meditation was about shutting off the mind entirely.2d ago2d ago
Elephant JournalinThe Daily MindfulWhy we should all care about Fake News.Walk the Talk Show with Waylon Lewis presents:3d ago13d ago1
Elephant JournalinMindful Love, Loss, & Lust11 Radically Honest Pieces of Advice for Soon-To-Be Parents.In just a few short months, I will be a mom.4d ago14d ago1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.A Simple Reminder for Speedy, Idiotic, Silly Humans like Me.Walk the Talk Show with Waylon Lewis presents:5d ago5d ago
Elephant JournalinThe Daily MindfulBad skin? No make up? Hair a mess? You’re beautiful.“AnnaLynn McCord posted this on Twitter, saying6d ago36d ago3
Elephant JournalinMindful Love, Loss, & LustMy New Favorite Advice for Finding & Building a (Mostly) Healthy Relationship.I have been in a committed, fulfilling, mostly healthy relationship for the past few years.May 251May 251
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.Waylon & Buddhist Sharon Salzberg talk about “Real Life.”Walk the Talk Show with Waylon Lewis presents:May 24May 24
Elephant JournalinThe Daily MindfulFive Signs that we’ve gone Too Far to Help Others.Two years ago, I lost myself in the process of helping someone else.May 232May 232