Enzo M. Battista-Dowds PhD. RD. – Medium

Enzo M. Battista-Dowds PhD. RD.

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION-Curated

Protein Demands: A Dietitian’s Guide for Everyone

Find out where you fit in

8 min readAug 24, 2020

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Protein Demands: A Dietitian’s Guide for Everyone

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Enzo M. Battista-Dowds PhD. RD.
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Two Minute Madness

9 Lifestyle & Nutrition Apps Reviewed by a Dietitian

Which will you choose?

2 min readAug 28, 2020

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9 Lifestyle & Nutrition Apps Reviewed by a Dietitian

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION

Going for alcohol-free beer: A silly experience

Always read the label — C.A.R.E.F.U.L.L.Y.

3 min readNov 26, 2020

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Going for alcohol-free beer: A silly experience

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION-Curated

Is One Simple Mistake in Diet Apps Causing More Harm Than Good?

New expert guidance suggests app developers have a golden opportunity to improve lives.

8 min readOct 29, 2020

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Is One Simple Mistake in Diet Apps Causing More Harm Than Good?

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION-Curated

When Caffeine Kills

A dietitian speaks out and presents some caffeine facts

6 min readOct 7, 2020

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When Caffeine Kills

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION-Curated

How Self-Affirmations Ignite Your Brain So You Can Be Your Best

Get great with these techniques

10 min readOct 1, 2020

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How Self-Affirmations Ignite Your Brain So You Can Be Your Best

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION

#JustMarried — My Illumination Introduction

The man I am. My personal story of adventure, hope, and love.

3 min readSep 21, 2020

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#JustMarried — My Illumination Introduction

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Enzo M. Battista-Dowds PhD. RD.
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Ascent Publication

A Short Guide on Affirmations in Life and Leadership

A lesson from over 30 years of psychology research and a decade of professional practice

10 min readJul 28, 2020

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A Short Guide on Affirmations in Life and Leadership

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION-Curated

3 Things to Spot in Nutrition Articles: Critical Thinking for Foodies (Part 2)

We can learn from the mistakes of others. So, here are three mistakes made by “nutritionists” online.

7 min readJun 5, 2020

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3 Things to Spot in Nutrition Articles: Critical Thinking for Foodies (Part 2)

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Enzo M. Battista-Dowds PhD. RD.
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ILLUMINATION-Curated

Critical Thinking for Foodies

In the influencer age, nutrition quacks are frequently competing for our attention. Here are some ways to help spot them

5 min readJun 1, 2020

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Critical Thinking for Foodies

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Enzo M. Battista-Dowds PhD. RD.

Enzo M. Battista-Dowds PhD. RD.

UK Registered Dietitian | Behavioural & Implementation Science PhD | Interests: Food & nutrition; behavioural science & psychology; tech & gamification; LIFE :)

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