PinnedBrian RockinRunner's LifeHow Do You Compare Race Results Between Age Groups?The promise of and problems with the age grading systemJan 317Jan 317
PinnedBrian RockA Deep Dive Into Marathon DataRecently, I saw a post on Reddit the sparked some great conversation. Have marathoners really gotten slower over the last twenty years?Aug 24, 20232Aug 24, 20232
Brian RockinRunning with RockBouncing Back from the Brooklyn Half: A Recovery WeekLast weekend, I ran the RBC Brooklyn Half Marathon.May 25May 25
Brian RockinRunner's LifeDo Runners From Warm Climates Do Better in Hot, Spring Marathons?An analysis of the 2024 Boston Marathon splits and weather dataMay 252May 252
Brian RockinRunning with RockRace Report: The Brooklyn Half — A Valiant Effort but Not Quite EnoughFive weeks ago, I ran the Jersey City Marathon.May 201May 201
Brian RockinRunning with RockT-1 Week to the Brooklyn Half: Finally, a Decent WorkoutAbout a month ago, I ran the Jersey City Marathon.May 19May 19
Brian RockinRunner's LifeThe Marathon Is a Race That Rewards Patience and ConsistencyIt’s that simple — but oh so hard to actually executeMay 165May 165
Brian RockinRunning with RockT-2 Weeks to the Brooklyn Half Marathon: The Final Week of TrainingI’m suddenly realizing just how fast of a turnaround it’s been between the Jersey City Marathon and the Brooklyn Half Marathon.May 11May 11
Brian RockinRunning with RockTransitioning Back to Training —My First Stop on the Way to the Brooklyn HalfJust two weeks, I ran the Jersey City Marathon. Usually, I’d take it easy for a few weeks with a clear focus on recovery — but this time…May 4May 4
Brian RockinRunner's LifeThe 2024 London Marathon By the NumbersThere’s a new king of the hill among the world’s biggest marathonsMay 31May 31