Alessio Sardella, PhD – Medium

Alessio Sardella, PhD

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Alessio Sardella, PhD

Coaching and Meditation.

How I can support your personal journey.

2 min readMay 21, 2024

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Alessio Sardella, PhD
in
ILLUMINATION

The Importance Of Words On The Path Toward Unification: Tolerance And Acceptance.

Together, is the only way forward.

4 min read3 days ago

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The Importance Of Words On The Path Toward Unification: Tolerance And Acceptance.

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Alessio Sardella, PhD
in
New Earth Consciousness

The Exercise To Unlock All You Can Ever Dream of.

101 wishes, can you complete the list?

3 min readMay 25, 2024

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The Exercise To Unlock All You Can Ever Dream of.

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Alessio Sardella, PhD
in
ILLUMINATION

How I Stopped The Mindless Scrolling And Regained Control Over My Phone

You can do it too.

4 min readMay 17, 2024

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How I Stopped The Mindless Scrolling And Regained Control Over My Phone

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Alessio Sardella, PhD
in
ILLUMINATION

How To Make Space In Your Life For The Things You Love.

What does it mean to change our habits?

3 min readMay 9, 2024

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How To Make Space In Your Life For The Things You Love.

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Alessio Sardella, PhD
in
New Earth Consciousness

The Simplest Meditation I Know, Yet One Of The Most Powerful.

The 7 colours ladder.

4 min readApr 27, 2024

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The Simplest Meditation I Know, Yet One Of The Most Powerful.

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Alessio Sardella, PhD
in
ILLUMINATION

Embrace The Present Moment. There Is More Than What You Expect.

The present is not a moment. It’s a cycle.

3 min readApr 24, 2024

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Opened darkened doorway at night, with a neon sign above it glowing the word ‘NOW’ in bright, vivid letters.

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Alessio Sardella, PhD
in
ILLUMINATION

Don’t Let The Past Hold You Back From Your Full Potential.

Let it go.

3 min readApr 13, 2024

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Don’t Let The Past Hold You Back From Your Full Potential.

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Alessio Sardella, PhD

Moving to a Management Position: 4 Key Insights for New Managers After a Year in the Role.

What I would tell to myself a year ago.

4 min readApr 6, 2024

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Moving to a Management Position: 4 Key Insights for New Managers After a Year in the Role.

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Alessio Sardella, PhD

Smile, You are Navigating the Sea of Change. Enjoy the Ride.

You are alive.

3 min readMar 30, 2024

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Smile, You are Navigating the Sea of Change. Enjoy the Ride.

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Alessio Sardella, PhD

Alessio Sardella, PhD

PhD in Biology turned coding enthusiast. Transitioned to Software Development, now Engineering Manager. Talks about navigating change and meditation.

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