NeuralNewbie – Medium

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Running for Mental Health

A whistle-stop tour of how running can improve your mental well-being.

4 min readJun 2, 2023

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Running for Mental Health

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NeuralNewbie
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Practice in Public

Side Hustles Are Keeping You Poor, Focus On Your 9 -5 Instead

Side hustles are merely distractions.

7 min readAug 4, 2023

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Side Hustles Are Keeping You Poor, Focus On Your 9 -5 Instead

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NeuralNewbie
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Practice in Public

My Quest for Guiltless Sweetness

5 hidden alternatives to sugar.

7 min readJul 30, 2023

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My Quest for Guiltless Sweetness

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NeuralNewbie
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Runner's Life

5 Basic Mistakes That Stop You from Becoming a Stronger Runner

And what to do instead.

6 min readJul 21, 2023

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5 Basic Mistakes That Stop You from Becoming a Stronger Runner

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ILLUMINATION

TK — 4 Ways Your Brain Is Kidding You

And what you can do against it.

6 min readJul 15, 2023

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TK — 4 Ways Your Brain Is Kidding You

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NeuralNewbie
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Runner's Life

7 Foods You Need to Stop Eating If You Want to Become a Better Runner

And what to eat instead

8 min readJul 8, 2023

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7 Foods You Need to Stop Eating If You Want to Become a Better Runner

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Practice in Public

Pursue Happiness at Your Own Peril

Understanding the happiness paradox.

4 min readJul 5, 2023

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Pursue Happiness at Your Own Peril

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NeuralNewbie
in
Practice in Public

Are You An Athlete?

When you are and why it matters.

5 min readJul 3, 2023

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Are You An Athlete?

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NeuralNewbie
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Runner's Life

Driven or Dragged: Two Types of Motivation

Exploring the overjustification effect

5 min readJun 24, 2023

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Driven or Dragged: Two Types of Motivation

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NeuralNewbie
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Runner's Life

Running to Get Lost

When your passion for running hurts your well-being.

4 min readJun 21, 2023

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Running to Get Lost

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NeuralNewbie

NeuralNewbie

Drawn between sports and science, I write about health and fitness, wellbeing and running. I geek out on maths and statistics from time to time.

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